Are you ready to feel balanced in your life, in your body, and with your emotions as a Highly Sensitive Person?
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Learn to embrace your sensitivities and hone them as gifts through my Nervous System Regulation Program.
In this 8 week program you will receive 8 self paced classes on these topics........
WEEK 1
- Nervous System Regulation
WEEK 2
-Optimal Stimulation
WEEK 3
-Connecting to Your Body
WEEK 4-
Connecting to Your Emotional Body
WEEK 5
-Energy Leaks
WEEK 6
-Boundaries
WEEK 7
-Energy Boundaries
WEEK 8
- Rest and Nourishment
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